5 Ways How You Can Be A Good Roommate!

Rommates

Sharing your space with a stranger can be quite difficult, especially when you have never ever shared your room with anyone else.However, with few adjustments you will realize that sharing your room is not a bad deal at all. In fact you may soon end up being best friend with … Read more

5 Yoga Exercises For Stress Management

Standing Forward Bend

Yoga is in practice for almost 5000 years and has been considered as a perfect art of living. It is just not a physical exercise, but a way of life through which you can control your body, mind and soul. The bible of Yoga,’ Yoga Sutras of Patanjali’ was penned … Read more

7 Interesting And Unknown Facts About Yoga

Yoga

The great Yogi, B.K.S. Iyengar has said it beautifully about Yoga – “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” It is not at all possible for us to change things which exist in this external world. Yoga teaches us to change … Read more

5 Ways How Meditation Can Achieve Mental Freedom

Creative

It has been rightly said – “Think for yourself and let others enjoy the privilege of doing so too”. Nobody except our own self can free our mind. Living in this false idea that we are mentally emancipated is worse. It leads us into utter chaos which destroys self image. … Read more

5 Tips To Bring Laughter Into Your Life

Laughing

The modern way of living has, undoubtedly, made our lives easier and faster but at the same time, it has rendered us busy and stressed out. We are taking our lives so seriously that we have forgotten how to laugh, smile, de-stress, and enjoy! Why is it necessary to laugh? … Read more

7 Things To Remember When You Are Sad

Talking With Friend

I know this is easier said than done. But, Sadness is not impossible to manage. It might be a really hard day going on, or one of those tough phases of life when everything is coloured grey. In EVERY circumstance, there is definitely a certain way that will make you … Read more

10 Simple Ways to Be Happier

Helping Hand

Happiness is a feeling of mind that we all find difficult to achieve and maintain yet keep trying to get it. Almost all of us equate happiness with contentment, joy, self-worth, and well-being. Most of us find it tough to be cheerful and euphoric all the time owing to stressful … Read more