4 Techniques to Stimulate Brain Cells

Nowadays, there is a literal deluge of information, or ‘info’, everywhere. Smart-phones, computers and iPads are bent on spoon-feeding us with it. Think there is no side effect? Think again, please. Science tells us that the less we use our bodies, the less functional they become. That means, the less … Read more

3 Ways How Meditation Increases Memory Power

We all have often heard about the benefits of meditation throughout our life but those 20 or 30 minutes of meditation seems like a pretty hard job. Isn’t it? Well, research have proven that even 5 to 10 minutes of meditation throughout the day can bring major changes into your … Read more