5 Yoga Asanas To Reduce Restlessness

Shavasana

Stress, anxiety and restlessness have become common household experiences in today’s fast paced and stressful world. We all would have faced tensed situations like failing an examination; death of a family member, missing a deadline at work, failed relationships-there is never an end to the list. Such experiences often traumatise … Read more

5 Classic Boardgames To Play When Bored

Scrabble

All of us all have memories of playing fun-filled and exciting board games during our childhood. Whether at leisure during a relaxed weekend or in annual family vacations, or en route a long journey, board games are the perfect thing to play if you have company and ample of time. … Read more

5 Myths About Meditation

Meditation

Meditation is the simplest and one the most popular method to fight stress, relax body, and regain mental peace. Yet, there are some widespread misconceptions about it that can really discourage people from trying meditation or make them quit midway!

7 Funny Wedding Traditions Around The World

Germany

Wedding is a legalized and socially-acknowledged conjugal partnership between the spouses. Generally, the couple exchange wedding vows in presence of an authority figure, who then publicly pronounces them as married at the end of wedding rituals. The world is, however, divided into many countries, religions, cultures, and ethnic groups. So … Read more

5 Foods To Avoid While At Work

Baked Birthday

Working in a busy office often leaves us with very less or often no time to think about healthy food habits. One tends to be careless about eating the right kind of food, ending up in gorging unhealthy snacks and beverages. It is very essential to know about certain hidden … Read more

6 Interesting Facts About Laughter

Laughter

Laughter is the only universal language that is recognized by all and you don’t even need to learn it to communicate with others. This fascinating means of communication has intrigued scientists and general folks for ages. Many scientific studies have been carried out to understand why, when, and how we … Read more